Why Do I Always Feel So Rushed and Stressed When I Cook

Why Do I Always Feel So Rushed and Stressed When I Cook

Let’s paint a picture. See if it feels familiar.

The recipe is open on your phone. The timer for the pasta is screaming. The oil in your pan is starting to smoke, just a little. You glance back at the recipe—step three says to add the minced garlic and diced onion. But the onion is still on the counter, whole, and the garlic cloves are mocking you from their papery skins. You frantically start chopping the onion, tears streaming down your face, while trying to lower the heat on the pan with your elbow. By the time you get to the garlic, the onion in the pan is a little… darker than you’d like.